December 28, 2022 ‘Tis the time of year where, in many cultures, we gather with friends and family, joining in community to celebrate that transition from darkness to light. It is also the season of deep quiet transformation and the perfect time to lay in intention for we want to nurture in the new year.…

November 14, 2022 Tending to the fruits of your labour. I spent the weekend inoculating logs with Shiitake mushroom mycelium. Drill, plug, wax, roll, repeat… 200x. Then wait. Small tedium today for what could be a sumptuous feast in the future. Sometimes running your own small coaching business feels like this too: a lot of…

October 14, 2022 Big things are a-coming! Are you up for the task? i’ve been having that feeling ‘midterm overwhelm’ creeping in. It’s a pattern my fellow (recovering) academics will recognize, and one so ingrained in someone who spent half their adult life in educational institutions that it is almost unconscious. At university both as…