the nourish circle
yoga, creativity, and deep rest for busy minds
No bubblebaths, no BS, but serious self-care for hardworking folk with big dreams for themselves and the world! An opportunity for tired souls to cultivate creative resilience in community.
Join me for a guided afternoon of mindfulness practice, gentle movement for stress release, creative play, empowering conversation and deep rest to nourish your inner resources:
soothe stressed-out nerves
rekindle your inner passions
connect with others
Nourished by the wisdom of the group we can build and sustain our collective visions for the future.
October 15th 1:00-4:30pm at the beautiful Love&Peace Centre for Community in Vancouver, BC.
Save $25 if you register before Oct.6th using promo code EARLY25
Be part of a committed cohort designed to build confidence, develop your unique creative process and feel more enlivened!
A 6-week program of guided practice, group support, and coaching based on a condensed version of The Artist’s Way
coming in January 2024!