inthefield coaching + yoga

upcoming workshops

I am so delighted to be partnering with my friend and amazing potter for this special afternoon practice in creative embodiment.

I’ll guide you through some mindfulness and movement to get you into your breath and body, Ilena Lee Cramer will show you how to shape it into a simple clay container for your sweetest intention.

Celebrating all that holds and grounds – we will explore our own body as a vessel for the breath, and the earth as a vessel for life.

If you are in Vancouver, BC, I hope you can join us. More details here.

Be part of a committed cohort designed to build confidence, develop your unique creative process and feel more enlivened!

A 6-week program of guided practice, group support, and coaching based on a condensed version of The Artist’s Way

coming soon!